Latest Articles

Why Breakfast Is Key to Weight Loss

Looking for evidence of the health benefits of breakfast? According to researchers at the University of Florida, children who ate breakfastconsistently generally consumed more calories … Read More "Why Breakfast Is Key to Weight Loss"

Two faces of South Africa: Johannesburg and game reserves

Shambala Game Reserve The nests of the brilliant yellow weaver birds which dangle from the trees near our table are things of intricate wonder, cosy … Read More "Two faces of South Africa: Johannesburg and game reserves"

Six Sensational European Destinations for the Easter Weekend

Bruges, Belgium Bruges, Belgium (c) wikimedia/Jean-Christophe BENOIST In the past few years Bruges (or Brugge) has become a popular weekend destination for the European traveller, and for … Read More "Six Sensational European Destinations for the Easter Weekend"

Top five natural wonders of the Greek Islands

The Greek Islands are known for many things. Sometimes for their unique cultures or their history, perhaps even their beaches and nightlife. However, one … Read More "Top five natural wonders of the Greek Islands"

Dakhla – where the desert meets the sea

The plane dips down over a skinny peninsula and the large expanse of ocean we’ve been flying over suddenly disappears. It’s quickly replaced with … Read More "Dakhla – where the desert meets the sea"

The Unexpected Lesson I Learned From My Failed Adult Coloring Book Experiment

I was so excited when my adult coloring book and colored pencil set arrived from Amazon. I’d read so much about the benefits of returning to this activity … Read More "The Unexpected Lesson I Learned From My Failed Adult Coloring Book Experiment"

Cannabis reduces tumor growth in study

The main psychoactive ingredient in cannabis - tetrahydrocannabinol - could be used to reduce tumor growth in cancer patients, according to an international research team.Previous studies have suggested … Read More "Cannabis reduces tumor growth in study"

17 Random But Amazing Things to Make Your Desk as Summery as Possible

In April, we all get a little impatient waiting for warmer weather (even though spring just happened). And, the whole being-stuck-in-the-office-all-day only makes things tougher, especially if your chair … Read More "17 Random But Amazing Things to Make Your Desk as Summery as Possible"

The Importance of Water in Your Diet Plan

One of the most important things you can do for better nutrition and a successful diet is to drink enough water. Learn about water's … Read More "The Importance of Water in Your Diet Plan"

Is laughter the best medicine for age-related memory loss?

We are all familiar with the saying, "laughter is the best medicine." And this motto may ring true when it comes to tackling age-related … Read More "Is laughter the best medicine for age-related memory loss?"